Jan 3 2021

Let’s talk about how you can turn the things that make you feel uncomfortable, into things that are just naturally normal everyday things! In my therapy clinics in Kent, I often hear from young people who have difficulties in transitioning from a world where your parents take a[…]

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Jan 5 2020

Shawn Achor (An American happiness researcher, author, and speaker known for his advocacy of positive psychology) reports that only 25% of success in a job is based on your ability to do the job. The other 75% that contributes to success at work is down to your optimism,[…]

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