Author Archives: admin
Let’s talk about how you can turn the things that make you feel uncomfortable, into things that are just naturally normal everyday things! In my therapy clinics in Kent, I often hear from young people who have difficulties in transitioning from a world where your parents take a[…]
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Here’s what I’ve noticed, sometimes children and young people have problems, sometimes there are issues with their behaviour, sometimes there are issues with their emotional well-being, sometimes there are issues with their health, there are a variety of different sorts of problems that children and young people can[…]
Read MoreShawn Achor (An American happiness researcher, author, and speaker known for his advocacy of positive psychology) reports that only 25% of success in a job is based on your ability to do the job. The other 75% that contributes to success at work is down to your optimism,[…]
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Information on social media travels fast! Just one click and all your ‘friends’ can see what you have posted. This is great, right?… Bullying has longtime been a problem in the playground. Nowadays, most young people have access to smart devices which makes it much easier for[…]
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Stop Your Anxiety (Part 1) Anxiety can affect absolutely anyone at any time of their lives. I am sure that most people have either experienced anxiety themselves or, been close to someone that has. In my experience, most people think they have no control over their anxiety. Read[…]
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Have you noticed the teenagers in your life do not take responsibility for their emotions? This helpful article, written by Gemma Bailey will help you to understand exactly how they can start to accept responsibility and move forward. How To Take Responsibility for Your Emotions Through my[…]
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